Roasted Barley Tea Recipe - Grow healthy. Grow happy.

tea in glass

Roasted Barley Tea Recipe

By Grow Healthy. Grow Happy. The Whole Baby Guide

  • 7 months +
  • 8 ounces Tea
  • vegetarian

Roasted barley tea has antioxidant properties, is a good source of phytonutrients, and creates a soothing and comforting feeling. It contains eight essential amino acids and it is rich in vitamins, fiber, and minerals. Barley tea helps with cold symptoms and fever because it cleanses the system and inhibits the growth of bacteria. Make some barley tea and keep it in the refrigerator for several days. If your baby is not eating gluten for his first year, wait to give him this tea until his first birthday, because barley contains gluten.

You will need 
  • 2 tablespoons roasted barley
  • 2 cups water
Method
  1. Put barley and water in pan and bring to a boil.
  2. Reduce heat and simmer for 5 minutes.
  3. Cool, strain, and serve in a trainer bottle, sippy, or regular cup.
Did you make this recipe? Leave a comment below and tell us what you think!

By Grow Healthy. Grow Happy. The Whole Baby Guide

A comprehensive reference book to give your child a healthy beginning. Over 800 pages of practical information, activities, recipes, and gentle holistic guidance for nurturing your child’s health and well-being.Click here to learn more or purchase the book now.

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