- Grains Archives - Grow healthy. Grow happy.

grow healthy® Food Program

grow healthy® food program offers staples to be combined with fresh, organic produce for a comprehensive, balanced nutritional program for your child’s optimal healthy development.

How Grains Grow

Understanding how grains grow helps you appreciate where your food comes from and how it affects you. It can also help you and your child connect to nature.

Grains for Your Baby

Helping your baby develop a taste for whole grains as a core component of his diet will set his foundation for creating a sensitive palate and a strong digestive system. Here is a table explaining when to introduce grains to your baby.

Grain Superfood Recipe

Feeding your baby whole grains as his central food provides him an opportunity for optimal health. Here is a recipe appropriate for age 12 months and up.

Why homemade baby food?

There are many benefits to making your baby’s food at home with whole food staples and fresh, locally grown, organic produce.

Types of Grains

eating whole grains as first foods helps your baby develop a strong foundation for tastes and flavors that will last a lifetime.

The Yin and Yang of Grains

On the Yin–Yang spectrum of foods, grains are balanced toward the center for daily eating. The degrees of difference between one grain and another are relatively subtle in terms of yin and yang. Some determinants are the fat and moisture content, the shape, size, and color.

Discover Food

Grow Happy Grow Healthy Book with text: look inside

the whole baby guide

A comprehensive resource for parents to give their baby a healthy beginning for the first three years.

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800+ images.

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