Family Meals Archives - Page 2 of 2 - Grow healthy. Grow happy.

Applesauce Muffins Recipe

12 months +
Because muffins are made in individual servings, they make less mess, and are easy to pack for snacks or bentos.

Steamed Kale Recipe

Leafy greens, rich in vitamin A, chlorophyll, and calcium, are an excellent food for nursing mothers. Kale has magnesium and calcium as well.

Fritters Recipe

12 months +
Use up leftover grains, vegetables, and beans to make these pan-fried fritters.

Poached Fish Recipe

12 months +
If you plan to give your child animal food, this dish is a simple and nutritious protein-rich food for a starter.

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