9 months + 12-ounces vegetarian gluten free This slow-cooking method creates a concentrated, rich, and delicious taste that brings out the sweetness of the vegetables. The protein in tahini provides both taste and nutrition; use as a spread on bread
The fun and adventure of travel, social events, and holidays help your child broaden their world of people, places, and learning experiences. This section offers ideas and advice for local outings, long-distance travel, birthday parties, and holiday celebrations, as well as how to return to a balanced routine at home.
Eating in restaurants can be a balancing act between taking care of a baby or toddler and giving parents a break. Here are some tips to make it a pleasant experience for everyone.
Baking brings out the delicious sweetness in vegetables, and it is a very easy method of cooking. (9 months+)
Food is a social and emotional experience that brings family and friends together to share and bond, while creating understanding. Eating meals together and developing celebrations around food establishes traditions that are pleasurable, satisfying, and joyful, and they also provide enduring memories.
Spaghetti is a favorite and fun food for meals or a quick snack. Wait until your child is 18 months before serving tomato sauce, because of the acidity.
(Ages: 12 months+) This recipe is versatile for impromptu occasions or holidays, and you can adapt it with different cookie cutter shapes.
(Age: 12 months+) This cake is very easy to make and is more digestible than baked cakes or cookies.
The rituals, customs, and celebrations that you create with your family reflect your priorities and values. Your child will feel connected to these experiences and perhaps pass them along to his children.
Planning ahead helps you to be prepared to meet your child’s needs in out-of-the-ordinary situations. Here are some tips to make your travels easier.